WELLNESS Services

FUll body cryotherapy chamber - $30

Full body cryo therapy is intense cold therapy. Temperatures range from level Beginner -140º F to Extreme –175º F. Cryo Therapy helps with pain relief, muscle healing, and weight loss. It also helps reduce inflammation, depression, headaches, chronic pain, and anxiety and helps improve skin conditions.

Sauna Pod -$30

The sauna pod is infrared heat, dry heat, red light therapy, and features vibration. The sauna pod does get hot so you will get a good sweat out of your session! It promotes; relaxation and recovery, weight loss, wound healing, skin rejuvenation and anti-aging, as well as decreasing pain and inflammation in muscles,. You can choose from 3 different settings: Relaxation, Recovery, and Weight Loss.

cold plunge

Vemi Bed - $45

A bed that puts you into deep heavy relaxation, the bed heats up, plays an acoustic harmony, and vibrates. All that combined aligns the cells in your body helping to increase blood flow and oxygen levels, decrease stress, and improve sleep quality and overall body healing.

Infrared sauna - $30

Infrared sauna operates at a lower temperature than a traditional sauna. 80% of the heat goes into your muscles and 20% goes into the air. Enjoy a nice sweat without getting overly hot. The infrared sauna is great for relaxation, detox, pain relief, and weight loss.

Choose one of the 6 different programs the sauna has to offer:

Detox - 37min
Weight Loss - 30 min
Relaxation - 40min
Pain Relief - 30min
Anti-Aging - 30min
Cardio - 45min

Children Program:

Children 5 and under - 5 min for $5
Children 6-8 - 10 min for $10
Children 8-13 - 15 min for $15

Salt Chamber - $30

Choose between a 15, 20 or 30 minute session , you will be able to see salt defuse as you sit. As you deep breathe the fine salt in, you will have drainage, it will decrease inflammation in your nasal cavity, making it great for someone who suffers from allergies, snoring, sinus infections, and much more. The salt Chamber also decreases any topical inflammation such as bug bites, acne, eczema, and psoriasis.

Massage Chair $30

Enjoy a nice relaxing massage while sitting in a chair. Our Message Chair helps with workout recovery. Improve body aches and pains, soreness and stiffness, relaxation, and reduce your stress level.

Choose From our 6 different programs

Rest and sleep (rocks you back and forth)
Extension
Work Relief
Neck and Shoulders
Waist and Spine
Sports Refresh

Celluma Lights - $30

Red, Blue and Green LED lights. Can be used as a spot treatment to target painful areas. Celluma lights improve circulation, reduce acne bacteria, reduce stiffness and inflammation, ease pain due to arthritis in muscles and joints. Celluma technology has also been shown to improve the elasticity and firmness of skin.

PEMF/Bemer - $20

The PEMF/Bemer mats are designed to promote full-body healing. Increase blood flow, circulation, and oxygen levels. As well as enhancing brain function, lower stress levels, and improving sleep quality. The PEMF/ Bemer mats are located in our mobility room which is fully equipped with Massage Guns, Vibrating Rollers, and Compression Therapy. You can improve circulation, do some good stretching, and work out those tight knots while utilizing the mobility room.

Compression Therapy - $15

Compression Therapy is controlled pressure to increase full-body blood flow. Decrease swelling and inflammation and boosts lymph drainage. As well as mobilizing waste products such as lactic acid and excess fluid.